How Can I Reduce Joint Pain Caused by Flat Feet

Posted by SelectFlex on September 9, 2019

The human foot has 33 joints that hold together 26 different bones and over 100 muscles, tendons, and ligaments. The arches of the feet provide the spring to your step and help to distribute body weight and all its compressive forces across your feet and legs. The structure of the foot arch determines how a person walks and needs to be both sturdy and flexible.

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Topics: Joint Pain